Turkey Skillet

NUTRITION FACTS

1 serving size = 205g

232 Calories

28g Carbs

6g Fat

18g Protein

INGREDIENTS

  • 1-2 sweet potatoes, chopped

  • 1 pack of ground turkey (or chicken)

  • 1/2 cup black beans (or kidney)

  • 1/2 cup red salsa

  • 1/2 red onion, sliced

  • 1 tbsp minced garlic

  • 1 tsp cumin

  • 1 tsp paprika

  • 1 tsp chili powder

  • Salt + pepper, for taste

  • Avocado, for topping

  • Cilantro, for topping

  • Shredded parmesan cheese, for topping

METHOD

  1. Spray a cast iron skillet or a large, deep pan with avocado oil and keep it on medium heat.

  2. Add in the garlic, onions, cumin, paprika, chili powder, salt, pepper, ground turkey meat and brown the meat until fully cooked.

  3. Add the chopped sweet potatoes and cover the plan for 12 minutes, or until potatoes are soft (to your liking).

  4. Add in the black beans and salsa. Mix until combined.

  5. Sprinkle cheese on top and serve up with your choice of toppings! I like to add avocado and cilantro.

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Protein Muffins